Tuesday, 17 July 2012

DIY Juice Cleanse (3 day)

Hey Readers!

Ok so this blog was started after my search for a DIY Juice Cleanse was unsuccessful and forced me to create my own cleanse based on popular detoxes, juices and supplements. A lot of research went into this juice cleanse but alas I am not a nutritionist so always ask your doctor prior and know your limits! 

Anyway, my boyfriend and I decided to do a 3-day Juice Cleanse after I watched Chloe Morello's Video on her review of Urban Remedy's Juice Cleanse. There are many different detox/juice cleanse companies in Australia if you do your research but I think Urban Remedy is the cheapest.... 
I was keen to kick start my winter fitness routine (as was my boyfriend) and thought this would be a good way to begin, however after looking at the website, we both realised that we could not afford ~$400 for 3 days of juice/soup. That's when the research began!

This blog will include recipe's for soup and juice, tips and hints for where to find some items and how to go about the cleanse and my experiences with the cleanse. I hope you find it useful!

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